News

• 3 Retro Fitness Trends Worth Trying
• 4 Steps to Lasting Weight Loss
• 5 Healthy Steps to Lower Your Odds for Alzheimer's
• 5 Tips to Help Quit Smoking in 2021
• 5-Step 'Healthy Living' Plan May Ease Chronic Heartburn
• 6 Ways to Get Creative with Your Cardio
• A Fruitful Approach to Preventing Diabetes
• A Good Workout Could Boost Your Thinking for Up to 2 Hours
• A Surprising Way to Make a Sweet Treat Taste Even Sweeter
• A Woman's Diet Might Help Her Avoid Breast Cancer
• Achilles Tendon Injures Are Rising - Here's How to Spot Them
• Active Older Vets More Likely to Fall, But Less Likely to Get Hurt: Study
• Adding Vaping to Smoking Brings Even Worse Respiratory Effects
• After a Heart Attack, a Joint Effort to Lose Weight Works Best
• After Lockdown, Ease Back Into Exercise
• AHA News: 5 Things Nutrition Experts Want You to Know About New Federal Dietary Guidelines
• AHA News: A Healthier Frozen Treat for Hot Summer Days
• AHA News: A Nutritious Side Dish to Grill This Memorial Day
• AHA News: At Nonprofit Fitness Center, Women Find Strength in Numbers
• AHA News: Cooking More at Home? Diverse Food Cultures Can Expand Heart-Healthy Menu
• AHA News: Eating Foods That Promote Inflammation May Worsen Heart Failure
• AHA News: Healthy Food for At-Home Students Starts With This
• AHA News: How to Keep Kids Active While Learning From Home – and Why That's Vital
• AHA News: Most of the Nation's Teens Aren't Getting Enough Exercise
• AHA News: Refined Flour Substitutes Abound -- But How to Choose the Best One?
• AHA News: Sorting Folklore From Fact on the Health Benefits of Garlic
• AHA News: Tackling Turkey Day: Strategies for a Healthy Feast
• AHA News: The Best Foods for Brain Health
• AHA News: Trendy Microgreens Offer Flavor You Can Grow at Home
• Alzheimer's: Dealing with Mealtimes
• Americans Are Eating Less Healthily Everywhere, Except at School
• Americans Are Eating More Ultra-Processed Foods
• Amid Lockdowns, Online Exercise Classes Help Seniors Feel Less Alone
• Anxious? Maybe You Can Exercise It Away
• Are Raw Food, Homemade or Vegan Diets Good for Your Pet?
• Are School Lunches a Ticket to Healthy Eating?
• Are You Eating Foods That Harm Your 'Microbiome'?
• As Kids Turned to Screens During Pandemic, Their Mental Health Suffered
• As Lockdowns Cut Into Exercise Time, Depression Rates Are Rising
• As Lockdowns Keep Pregnant Women From Exercise, Depression Rates Rise: Study
• Astronauts Will Need Tough Workouts on Any Mission to Mars
• Athletes Face Twice the Odds for A-Fib
• Autism May Spur Eating Disorders in Adolescence, Study Finds
• Average Soda Fountain Serving Exceeds Daily Recommended Added Sugars
• Baby Cereal Sold at Walmart Recalled for  Elevated Levels of Arsenic
• Ban Menthol Cigarettes, Lower Smoking Rates?
• Better Diet, More Exercise Equals Better Blood Pressure
• Biden Administration to Greatly Expand Food Stamp Program
• Bike-Sharing Gets Commuters Out of Cars: Study
• Bingeing, Stress Snacking: How the Pandemic Is Changing Eating Habits
• Brain 'Zap' Treatment Might Curb Smoking
• Breakfast Timing Could Affect Your Odds for Diabetes
• 'Broken Heart Syndrome' Has Risen During Pandemic: Study
• Can 2 Nutrients Lower Your Risk for Parkinson's?
• Can Fitbits, Apple Watch Be a Dieter's Best Friend?
• Can Food From an Infected Cook Give You COVID-19?
• Can You Eat Your Way to Fewer Migraines?
• Can You Exercise Your A-fib Away?
• Canada's Menthol Cigarette Ban Boosted Quit Rates: Would the Same Happen in U.S.?
• Cardiac Rehab Boosts Quality of Life After Heart Attack: Study
• Changing Diets Mean More Americans Are Anemic Now
• Child Drownings in U.S. Pools, Spas Are on the Rise
• Chocolate, Butter, Sodas: Avoid These Foods for a Healthier Middle Age
• Chronic Heartburn Raises Odds for Cancers of Larynx, Esophagus
• Climate Change Could Bring Rising Obesity Rates
• Climate Change Is Spurring Malnutrition in Kids Worldwide
• Coffee: Good for You or Not?
• Cold Weather Exercise Could Burn More Fat
• College Athletes, Performers Feeling Sidelined in Pandemic
• Common Heart Defect Limits Exercise Ability: Study
• Common Heartburn Meds Tied to Higher Diabetes Risk
• Common Type 2 Diabetes Meds Won't Raise Breast Cancer Risk: Study
• Common Weight-Loss Surgery Can Weaken a Teen's Bones
• 'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: Study
• Could Coffee, Veggies Lower Your Odds for COVID-19?
• Could Going Vegetarian Lower Kids' Asthma Risk?
• Could High-Dose Fish Oil Raise Odds for A-Fib in Heart Patients?
• Could Taking a Swing at Golf Help Parkinson's Patients?
• Could Too Little Iron Boost Your Risk for Heart Disease?
• Could Your Genes Be to Blame for Your Kid's Aversion to Broccoli?
• COVID Lockdowns Got People Smoking More
• COVID-19 Appears to Have No Lasting Impact on College Athletes' Hearts
• COVID-19 Is More Severe in Smokers
• CPAP Mask for Sleep Apnea May Boost Daytime Activity Levels
• CPSC Warns Against Using Peloton Treadmill After Child's Death
• Daily Half-Hour Walk Can Greatly Boost Survival After Stroke
• Dairy Foods May Be Good for You After All
• Dance Injuries Jump in United States
• Darse atracones y picotear por estrés: cómo la pandemia está cambiando los hábitos de alimentación
• Delay in Graphic Warning Labels on Cigarettes Cost Lives: Study
• Did People Smoke More or Less During the Pandemic?
• Diet High in Processed Meats Could Shorten Your Life
• Diet Key to Better Health in People With Diabetes
• Do Fasting Diets Really Work? New Study Finds Little Benefit
• Do Genes Doom Some Kids to Obesity? Probably Not, Study Finds
• Do Gut Microbes Play a Role in Anorexia?
• Don’t Let a Chronic Condition Sideline You from Exercise
• Don't Get Sick While Swimming This Summer
• Don't Wait to Lose Weight: Shedding Obesity in Youth Extends Life
• Doubly Good: Healthy Living Cuts Your Odds for the 2 Leading Killers
• Drug Could Boost Survival From Lung Cancer Affecting Non-Smokers
• Drug Saxenda Aids Weight Loss — But You Should Exercise, Too
• During Pandemic, Don't Let Up on Heart-Healthy Behaviors
• Early School Sports Reduce ADHD Symptoms Years Later for Girls
• Eating Before Bedtime Might Pack on the Pounds
• Eating in the Evening Could Be Bad for Your Health
• Eating Less Meat Means a Healthier Heart
• Eating Meat Raises Risk of Heart Disease: Study
• Empty Stadiums, COVID Fears: How Will It Affect Olympic Athletes?
• Energy Drink Habit Led to Heart Failure in a Young Man
• Even Exercise May Not Ease Pandemic-Linked Stress
• Even for Preschoolers, Healthier Hearts May Mean Healthier Brains
• Even in Dirty Air, Working Out Can Help Cut Risk of High Blood Pressure
• Even Light Exercise Can Speed Stroke Recovery
• Even 'Light' Smoking Can Quickly Become Addictive
• Even Low-Intensity Exercise Can Help During Cancer Treatments
• Even 'Social Smokers' Up Their Odds of Death From Lung Disease
• Exercise Boosts Blood Flow to Brain, Keeping it Sharp
• Exercise Boosts Physical, Mental Well-Being of Older Cancer Survivors
• Exercise Boosts Survival for People With Implanted Defibrillators
• Exercise Could Help Fight 'Chemo Brain' in Breast Cancer Patients
• Exercise Doesn't Boost Health If You Stay Obese, Study Finds
• Exercise Habits Key to Gauging Seniors' Longevity
• Exercise Might Make Breast Milk's Goodness Even Better
• Exercise Rehab Should Include Stroke Survivors, Study Suggests
• Exercise Ups Life Span for Type 2 Diabetics
• Ex-Smokers Who Take Up Vaping Are More Prone to Relapse: Study
• Fading Sense of Smell Could Signal Higher Death Risk in Older Adults
• Fast-Food Companies Spending More on Ads Aimed at Youth
• FDA Poised to Ban Menthol Cigarettes
• FDA Reduces Recommended Salt Levels in Americans' Food
• Female Athletes Shortchange Themselves on Nutrition
• Fermented Foods Could Boost Your Microbiome
• Fewer Food Allergies in Kids If Mom Drinks Milk While Breastfeeding: Study
• Fewer Than 1 in 10 American Adults Get Enough Dietary Fiber
• Find (and Keep) Your Exercise Motivation
• Fitness Key to Long-Term Weight Loss Success
• Flavored-Cigarette Ban Led to Smoking Decline Among Young Americans
• For a Longer Life, Any Exercise Is Good Exercise: Study
• For Many Kids, Picky Eating Isn't Just a Phase, Study Finds
• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot
• For Rising Number of People, Obesity Is a Literal Headache
• For Tasty Tomatoes, Either the Fridge or the Counter Is OK: Study
• Forget the 'Lazy Stoner': Marijuana Users Don't Exercise Any Less
• Fried Food a Big Factor in Heart Disease, Stroke
• Get a Great Workout at Home
• Get Fit in Middle Age to Boost Your Aging Brain
• Get Moving While Dinner’s Cooking
• Get Moving, Seniors: It's Good For Your Brain
• Get Rid of Red Meat to Help Your Heart: Study
• Get Your '5 a Day' Fruits and Veggies to Live Longer
• Getting Back Into Running After Lockdowns? Here's How to Do It Safely
• Getting Healthy After Heart Attack Could Add Over 7 Years to Life
• Give Your Family the Gift of Regular Exercise
• Global Study Supports Eating Fish for Heart Health
• Got Sciatica? Stay Active and Start Early on Physical Therapy
• Gruesome Cigarette Warnings May Work on Smokers: Study
• Gym Closed? You Don't Need Exercise Equipment to Stay Fit, Study Shows
• Health Warning Labels Could Cut Soda Sales
• Healthier Meals Could Mean Fewer Strokes, Heart Attacks
• Healthy Eating Could Delay Onset of Parkinson's Disease
• Healthy Eating Lowers Pregnancy Complication Risk
• Healthy Levels of Vitamin D May Boost Breast Cancer Outcomes
• Healthy Living Can Lower Your Odds for Alzheimer's
• Healthy Living Helps Ward Off Deadly Prostate Cancers in Men at High Risk
• Healthy Living in Middle Age Really Pays Off in Senior Years
• Heart Attack More Likely to Kill Instantly in People Who Don't Exercise
• Heart Disease Often Comes in Pairs, Spouse Study Shows
• Heart Risk Factors Show Up Earlier in U.S. Black Women
• Heart Screening of Young Athletes Is Cost-Effective
• High School Football Doesn't Affect Brain in Middle Age, Study Says
• High-Fiber Diets May Lower Odds for Breast Cancer
• How Healthy Are the New Plant-Based 'Fake Meats'?
• How Much Fasting Is Enough for 'Fasting Diet' to Work?
• How Secure Is Your Health or Fitness App?
• How Smoking Could Help Spur Breast Cancer's Spread
• How to Stay Safe From Falls, Freezing This Winter
• Humans Started Loving Carbs a Very Long Time Ago
• Injected Drug Delivers Up to 20% Weight Loss in Trial
• Instagram Influencers Making Guys More Body-Conscious
• Intense Workouts Right Before Bed Could Cost You Sleep
• Intermittent Fasting Can Cut Your Risk of Diabetes, Heart Disease
• Intestinal Illness Spurs Recall of Bagged Salads Sold at Walmart, Aldi
• Is Insulin Resistance a Recipe for Depression?
• Is There a Better Therapy for Hospitalized Anorexia Patients?
• Is Your Kid a Fast or Slow Eater? Personality Might Tell
• Junk Food, Booze Often Star in America's Hit Movies
• Just 2% of U.S. Teens Eat Recommended Amount of Veggies
• Just 250 Fewer Calories Per Day Brings Big Health Rewards for Obese Seniors
• Just Starting Exercise in Your 60s? It'll Still Do a World of Good
• Keep High Blood Pressure at Bay With Healthy Lifestyle
• Keep Your Kids Safe From COVID While Playing Sports
• Keep Your Kids Safe in the Water. Here's How
• Keeping Kids Slim, Fit During Lockdown Isn't Easy: Here Are Some Tips
• Key Factors That Raise Your Odds for Early-Onset Colon Cancer
• Lasting Spikes in Blood Pressure While Exercising Could Be Unhealthy Sign
• Loneliness May Make Quitting Smoking Even Tougher
• Losing Some TV Ads Might Reduce Childhood Obesity
• Losing Weight Can Beat Diabetes and Also Help the Heart
• Lost Weight? One Factor Can Keep It From Returning
• Low-Salt 'DASH' Diet Good for Total Heart Health
• Many College Students Are Trying Out the New 'Fake Meats'
• Many Consumers Misunderstand Those 'Best Before' Food Labels
• Many Heart Disease Patients Keep Smoking, Despite Knowing Risks
• Many U.S. Adults Aren't Getting Healthy Amounts of Fruits, Vegetables
• Masks at the Gym: Uncomfortable But Not Unsafe, Study Finds
• Meatpacking Plants Accounted for 334,000 U.S. COVID Cases: Study
• Mediterranean Diet Could Keep Aging Brains Sharp
• Mediterranean Diet Cuts Women's Odds for Diabetes
• Mediterranean Diet Might Lower Your Odds for Parkinson's
• Men, Make Health Your Goal This Year
• Metabolites' From Food Could Affect Your Stroke Risk
• Migraines? Get Moving: Exercise Can Help Curb Attacks
• Milk Chocolate, Dairy and Fatty Foods Tied to Acne in Adults
• 'MIND' Diet Can Help Preserve Brain in People With MS
• MIND Diet May Guard Against Alzheimer's
• Misjudging Thin Ice Can Be Fatal, Check First
• Mom's Exercise in Pregnancy May Help Baby's Lungs
• More 'Green Time,' Less Screen Time Boosts Kids' Mental Health
• Most Athletes With Genetic Heart Ailment Can Return to Play
• Most Supermarket Chicken Laced With White Fat: Report
• Most U.S. Adults Who Vape Want to Quit: Study
• Nature Helped Many Kids Cope During Lockdown: Study
• New Dietary Guidelines for Americans Ignore Recommendations on Sugar, Alcohol
• New Drug Shows Real Promise Against Celiac Disease
• New Tricks to Turn Your Fussy Eater Around
• New Weight-Loss Program Shows Promise Among Low-Income Americans
• No Good Evidence Weight Loss Supplements Work: Study
• No Gym Required: How Seniors Can Exercise During Lockdown
• 'Non-Drug' Approaches Can Fight Depression in People With Dementia
• Obese? Lose Lots of Weight, Watch Your Heart Risks Drop
• Older and Getting Surgery? Get Fit Beforehand
• Omega-3s From Fish Might Curb Asthma in Kids, But Genes Matter
• On Father's Day, Give Dad Tips to Keep Healthy
• On Some Farms, Washing Machines Give Leafy Greens a Spin -- But Is That Safe?
• One Activity Causes 4 Out of 5 Sports-Linked Spinal Injuries
• One Key Factor Drives Weight Gain in College
• One-Third of Americans With Arthritis Get No Exercise
• Overweight With Arthritic Knees? You Might Want to Avoid Tennis
• Pancreas Size, Shape Can Return to Normal in Diabetes Remission: Study
• Pandemic Affecting Mental Health of Pregnant Women, New Moms
• Pandemic Changed Families' Eating Habits, for Good and Bad: Poll
• Pandemic Changed Grocery Shopping for Rich and Poor
• Pandemic Had Many Young Athletes Reconsidering Their Sport
• Pandemic Is Devastating Low-Income Black Households
• Pandemic May Be Affecting How Parents Feed Their Kids
• Pandemic May Be Upping Cases of Severe Complication in Kids With Diabetes
• Pandemic Stress Keeps Many From Exercising
• Pandemic Unemployment Benefits Helped Keep Millions of Americans From Going Hungry
• Pfizer Recalls All Lots of Anti-Smoking Drug Chantix Due to Potential Carcinogen
• Physically Active at Work? It's Not as Healthy as Leisure Exercise
• Picky Eating, Social Phobia Often Linked in College Students
• Pilates May Be Good Medicine for High Blood Pressure
• Pizza Study Shows Body's Resilience to 'Pigging Out'
• Plant-Based Diet Best for Your Heart
• 'Plant-Based' or Low-Fat Diet: Which Is Better for Your Heart?
• Post-Stroke Rehab: There's a Sweet Spot in the Timing
• Potato & Sausages, Cold Cuts a Bad Combo for Your Brain
• Potato Chips, Fatty Lunches Greatly Raise Your Heart Risks
• Pregnancy Within 1 Year of Weight-Loss Surgery Carries Added Risks
• Pregnant Women Need to Take Care in Sweltering Summer Heat
• Pressed for Time? HIIT It
• Preventing Alzheimer's
• Quick Bursts of Exercise Can Help Diabetics' Hearts
• Quit Smoking to Cut Risk of Death From A-Fib
• Raising Legal Age for Tobacco Cuts Teen Smoking, Study Confirms
• Raw Milk Can Harbor Antibiotic-Resistant Bacteria
• Re-focusing on Getting Fit? Heart Experts Offer These Tips
• Restricting Promotions of Sweet Foods Cuts Sugar, Not Profits: Study
• Running Without Risk During the Pandemic
• Salmonella Illness in 17 States Tied to Salami, Prosciutto
• Science Reveals Why Tea Is Good for Your Heart
• Second Report on Toxins in Baby Foods Finds Continuing Problems
• Shall You Dance? Study Finds Dancing Helps Seniors Avoid Falls
• Simple Step Gets More School Kids Eating Their Veggies
• Sit All Day for Work? Simple Step Can Cut Your Health Risk
• Sitting Raises Women's Odds for Heart Failure
• Sluggish Coworker? Maybe They 'Pigged Out' Last Night
• Smog Harms Women's Brains, But One Food May Help Buffer the Damage
• Smoggy Day? Exercise Still the Healthy Choice, Study Finds
• Smokers, Vapers in Special Danger From Coronavirus
• Smoking Makes a Comeback in the Pandemic
• Smoking Plus Vaping Just as Deadly as Smoking on Its Own: Study
• Smoking Raises Aneurysm Risk for Women
• Smoking Ups Your Risk of a Fatal Brain Bleed
• Social Media 'Kid Influencers' Are Promoting Junk Foods
• Some COVID Survivors Can't Regain Weight Lost During Illness
• Some Vegetarian Diets Are Much Healthier Than Others
• Sports After Lockdown: Take It Slow
• Spouses Share a Lot – Including Heart Health, Study Shows
• 'Stairs Test' Quickly Measures Your Heart Health
• Strength Training Is No Slouch for Shedding Pounds
• Stressed Out in Lockdown, America's Young Adults Are Overeating
• Stronger Hearts, Better Outcomes in Pregnancy: Study
• Summer Playgrounds Come With Fun and Hazards
• Sweet News: Chocolate May Help Your Heart
• Switch to Plant-Based Diet Can Cut Your Odds for Stroke
• Switch to Plant-Based Diet Could Protect Older Women's Brains
• Tai Chi Equal to 'Regular' Exercise in Trimming Your Tummy
• Teen Smoking Rates Drop, E-Cig Use Rises: Study
• Teens Aren't Turning to E-Cigarettes to Quit Smoking
• Telehealth May Help Rural Americans Keep the Weight Off
• The 5 Foods That Cut Your Odds for Colon Cancer
• The Great Pumpkin Workout
• The Sooner Young Smokers Start, The Less Likely They Are to Quit
• There's No Healthy Alternative to Smoking Except Quitting: Study
• Tips for Making 2021 a Healthier Year
• Tips for Safe Grocery Shopping
• Tips to Keep Young Athletes Injury-Free
• Too Many Sugary Sodas Might Harm Your Kidneys
• Too Much Red Meat Might Harm Your Heart
• Too Much Restaurant Fare Could Shorten Your Life
• Too Much Screen Time Could Raise Your Odds for Stroke
• Try These 3 Tips to Lose Those Pandemic Pounds
• Two Common Eating Habits That Can Really Pile on Pounds
• U.S. Hispanics at High Heart Disease Risk and Many Go Untreated: Report
• U.S. Kids Are Eating More 'Ultraprocessed' Foods
• Ultra-Processed Foods Are Ultra-Bad for Your Heart
• Ultra-Processed Foods Might Help Drive Inflammatory Bowel Disease
• Under 50 and Had a Heart Attack? Quit Smoking, and You'll Live Longer
• Unhealthy in Your 20s? Your Mind May Pay the Price Decades Later
• Upping Fruit, Veggies, Grain Intake Can Cut Your Diabetes Risk by 25%
• Vaping Just Once Triggers Dangerous 'Oxidative Stress'
• Vaping Raises Blood Clotting Risks, Harms Small Arteries: Study
• Vaping Ups Teens' Odds for Asthma, Asthma Attacks
• Vegan Diets Tied to Higher Bone Fracture Risk
• Vegetarian Diet Could Help Fight Off Disease: Study
• Video Games May Sabotage Fitness Among College Students
• Vigorous Exercise Safe for Those at Risk of Knee Arthritis
• Vitamin D May Lower Black Women's Odds for COVID-19
• Vitamin D Might Help Prevent Early-Onset Colon Cancer
• Want That Healthy Skin Glow? These Foods Can Get You There
• Want to Avoid Dementia? Add Some Color to Your Plate
• Want to Avoid Sleep Apnea? Get Off the Sofa
• Wearing a Mask Won't Ruin Your Workout, Study Shows
• Weekly Injected Drug Could Boost Outcomes for Patients With Type 2 Diabetes
• Weight Loss Can Help Cut Lung Risks in 9/11 First Responders
• Weight Loss in Childhood May Protect Boys Against Future Infertility
• Weight Loss Surgery a Good Option for Severely Obese Kids: Study
• Weight-Loss Surgeries Used Least in U.S. States That Need Them Most
• Weight-Loss Surgery Lengthens Life Span, Study Shows
• Weight-Loss Surgery May Cut Pancreatic Cancer Risk in People With Diabetes
• Weight-Loss Surgery Might Also Help Prevent Cataracts
• What Athletes Should Know About COVID-19, Heart Damage and Working Out
• What Difference Do Calorie Counts on Menus Make?
• What Helps Your Heart More, Losing Fat or Gaining Muscle?
• What the Pandemic Did to Workouts
• What's for Lunch? Often, It's What Your Co-Workers Are Having
• When Diabetes Strikes in Pregnancy, Do Women Eat Healthier?
• When Soda Tax Repealed, Soda Sales Rebound: Study
• Which Diets Help You Keep the Weight From Coming Back?
• Which Foods Might Reduce Your Odds for Dementia?
• Which Seafood Has the Highest Amount of Microplastics?
• Whole Grains Every Day: Key to Your Health and Waistline
• Whole Wheat Better for You Than White Bread, Study Confirms
• Who's Most Likely to Binge Eat Amid Pandemic?
• Why Early Bedtime May Be Best for People With Type 2 Diabetes
• Why Exercise? Researchers Say It Prevents 3.9 Million Deaths a Year
• Will High-Protein Diets Help the Middle-Aged Build Muscle?
• Women Get Help Later Than Men When Heart Attack Strikes
• Women in Their 50s Can Lower Their Stroke Risk – Here's How
• Women Smokers Less Likely to Get Cancer Screenings
• Working Off Your Quarantine Weight Gain
• Workouts Boost Health of People With Kidney Disease
• You Don't Have to Be Obese for Belly Fat to Harm You, Heart Experts Warn
• Your Diet Could Cut Your Odds for Severe COVID-19
• Your Sushi May Serve Up Parasitic Worms
• Your Teen's Smartphone Could Be Key to Unhealthy Weight
• Youth Vaping Rates Have Plunged During Lockdown: Study
• 'Yo-Yo' Dieting May Mean Sleepless Nights for Women