If you've failed to meet your goals in the past, it's time to regroup and try again. Follow five simple guidelines to make your goals reality.
Want to improve your heart health? It turns out one simple step can help: consuming 300 fewer calories a day.
Test your savvy when it comes to oral cancer with this short quiz.
This emerging disease causes a respiratory illness. Here’s what to know to keep you and your family safe.
Answer this one: When riding in a motor vehicle, how tall should a child be to sit in a regular seat and use an adult seat belt instead of a being strapped into a car safety seat or booster seat?
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.