• How to Let Go of Growing Kids

    As your children mature and become more independent, your relationship with them will change. It's important for your children to move from being teenagers to young adults in a way that is healthy for them—and for you.

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  • Get a Grip on GERD

    GERD (gastroesophageal reflux disease) happens when gastric acid from your stomach backs up into your food pipe, causing heartburn. Learn more about this digestive disorder, including how to tame symptoms.

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  • Is It Time for a New Joint?

    Millions of us struggle with pain and loss of motion because of joint damage caused by arthritis. If other treatments don’t help, you may wonder about turning in your worn-out joints for new ones.

    Read more - link to Is It Time for a New Joint?

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Fitness

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Diabetes

Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS
    Stroke: Test Your Knowledge

    True or false: There's no way of predicting if or when someone will have a stroke.

    Adult BMI Calculator

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Type 2 Diabetes Risk Assessment

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA
      Osteoarthritis

      Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.