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  • Tips for Avoiding Holiday Weight Gain

    Holiday gatherings and eating go hand in hand—that’s why most people gain about a pound between Thanksgiving and New Year’s Day. Try these suggestions so you can indulge without the bulge.

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  • 6 Health Screenings for Men

    Don’t let heart disease, stroke, and other serious health conditions sneak up on you. Instead, visit your doctor for regular checkups.

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  • Scratch Out Dry Skin

    Dry skin, especially in the winter, is a common problem that can affect anyone. Here are 8 everyday things you can do to prevent dry skin or soothe it.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Your doctor can't give you the best care if you don't say what's really going on. This true-false quiz will help you prepare for your next visit.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Myasthenia gravis is a disease of the central nervous system characterized by sporadic muscular fatigue and weakness. It occurs chiefly in the muscles of swallowing and chewing, as well as the muscles of the eyes, face, and neck. This video explores possible causes of this disease, as well as available treatments.

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