If you've failed to meet your goals in the past, it's time to regroup and try again. Follow five simple guidelines to make your goals reality.
Want to improve your heart health? It turns out one simple step can help: consuming 300 fewer calories a day.
Test your savvy when it comes to oral cancer with this short quiz.
This emerging disease causes a respiratory illness. Here’s what to know to keep you and your family safe.
Death rates from cervical cancer are dropping, because more women are being screened. To learn more about cervical cancer and prevention, take this quiz.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.
Obesity is not just a “weight problem.” Obesity is a long-term disease that can cause serious health problems. It can affect both adults and children. Watch and learn what obesity is and the steps you can take to get to a healthy weight.