News

• 10 Extra Minutes of Exercise Saves Lives
• 11/15 -- Long COVID Rare in College Athletes
• 12 Steps to the Best Holiday Gift: Health
• 3 Retro Fitness Trends Worth Trying
• 5 Healthy Steps to Lower Your Odds for Alzheimer's
• 5-Step 'Healthy Living' Plan May Ease Chronic Heartburn
• 6 Ways to Spice Up Your Exercise Routine
• A Good Workout Could Boost Your Thinking for Up to 2 Hours
• A Pre-Game Routine Can Boost an Athlete's Performance: Study
• Achilles Tendon Injures Are Rising - Here's How to Spot Them
• 'Active Grandparent': Humans Evolved to Exercise in Old Age
• Active Older Vets More Likely to Fall, But Less Likely to Get Hurt: Study
• After a Heart Attack, a Joint Effort to Lose Weight Works Best
• After Heart Attack, Cardiac Rehab Begins Road to Recovery
• After Lockdown, Ease Back Into Exercise
• AHA News: At Nonprofit Fitness Center, Women Find Strength in Numbers
• AHA News: How to Keep Kids Active While Learning From Home – and Why That's Vital
• AHA News: Most of the Nation's Teens Aren't Getting Enough Exercise
• Amid Lockdowns, Online Exercise Classes Help Seniors Feel Less Alone
• Anxious? Maybe You Can Exercise It Away
• Are Avid Exercisers at Higher Risk for ALS?
• Are You Among the 'Diet-Resistant'? Workouts May Be Key to Weight Loss
• Are You Exercising Hard Enough?
• As Kids Turned to Screens During Pandemic, Their Mental Health Suffered
• As Lockdowns Cut Into Exercise Time, Depression Rates Are Rising
• As Lockdowns Keep Pregnant Women From Exercise, Depression Rates Rise: Study
• Astronauts Will Need Tough Workouts on Any Mission to Mars
• Athletes Face Twice the Odds for A-Fib
• Better Diet, More Exercise Equals Better Blood Pressure
• Bike-Sharing Gets Commuters Out of Cars: Study
• Binge-Watching Could Raise Your Blood Clot Risk
• 'Broken Heart Syndrome' Has Risen During Pandemic: Study
• Can Fitbits, Apple Watch Be a Dieter's Best Friend?
• Can You Exercise Your A-fib Away?
• Can You Stand on One Leg for 10 Seconds? You Might Live Longer
• Cardiac Rehab Boosts Quality of Life After Heart Attack: Study
• Child Drownings in U.S. Pools, Spas Are on the Rise
• Climate Change Could Bring Rising Obesity Rates
• Cold Weather Exercise Could Burn More Fat
• College Athletes, Performers Feeling Sidelined in Pandemic
• Common Heart Defect Limits Exercise Ability: Study
• 'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: Study
• Could Taking a Swing at Golf Help Parkinson's Patients?
• COVID Cases Rose in University Towns Hosting NCAA 'March Madness'
• COVID May Trigger Heart Condition in Young Athletes
• COVID-19 Appears to Have No Lasting Impact on College Athletes' Hearts
• CPAP Mask for Sleep Apnea May Boost Daytime Activity Levels
• CPSC Warns Against Using Peloton Treadmill After Child's Death
• Cycling During Dialysis? It Might Help Patients
• Daily Half-Hour Walk Can Greatly Boost Survival After Stroke
• Dance Injuries Jump in United States
• Death During Sex Very Rare Among Those Under 50
• Do You Live in America's Fittest City? Experts Rank Best to Worst
• Does Your City Park Make the '25 Happiest' List?
• Dogs Get Healthier When People Get Fitter
• Don't Get Sick While Swimming This Summer
• Don't Snow Shovel Your Way to a Heart Attack
• Doubly Good: Healthy Living Cuts Your Odds for the 2 Leading Killers
• Drug Saxenda Aids Weight Loss — But You Should Exercise, Too
• During Pandemic, Don't Let Up on Heart-Healthy Behaviors
• Early School Sports Reduce ADHD Symptoms Years Later for Girls
• Elevate Your Outdoor Workout
• Empty Stadiums, COVID Fears: How Will It Affect Olympic Athletes?
• Even a Little Exercise May Help Slow Parkinson's
• Even Chores, Socializing Might Lower Your Odds for Dementia
• Even Exercise May Not Ease Pandemic-Linked Stress
• Even for Preschoolers, Healthier Hearts May Mean Healthier Brains
• Even in Dirty Air, Working Out Can Help Cut Risk of High Blood Pressure
• Even Light Exercise Can Speed Stroke Recovery
• Even Low-Intensity Exercise Can Help During Cancer Treatments
• Exercise Boosts Blood Flow to Brain, Keeping it Sharp
• Exercise Boosts Physical, Mental Well-Being of Older Cancer Survivors
• Exercise Boosts Survival for People With Implanted Defibrillators
• Exercise Could Help Fight 'Chemo Brain' in Breast Cancer Patients
• Exercise Doesn't Boost Health If You Stay Obese, Study Finds
• Exercise Habits Key to Gauging Seniors' Longevity
• Exercise Helps Ease Arm, Shoulder Pain After Breast Cancer Surgery
• Exercise Is Powerful Medicine for Depression
• Exercise May Be a Buffer Against Pneumonia
• Exercise Might Make Breast Milk's Goodness Even Better
• Exercise Mistakes That Keep You from Losing Weight
• Exercise Rates Still Haven't Recovered From Pandemic, Global Study Shows
• Exercise Rehab Should Include Stroke Survivors, Study Suggests
• Exercise Soon After Breast Plastic Surgery Is Safe, Healthy
• Exercise Ups Life Span for Type 2 Diabetics
• Exercise, Puzzles, Games: They Help Men's, Women's Brains Differently
• Experts Outline Health Guidelines for Cancer Survivors
• Extra 10 Minutes of Daily Activity Could Save 110,000 U.S. Lives Annually
• Female Athletes Shortchange Themselves on Nutrition
• Find (and Keep) Your Exercise Motivation
• Fitness Key to Long-Term Weight Loss Success
• Fitter in 1820: Today's Americans Spend Much Less Time Being Active
• For a Longer Life, Any Exercise Is Good Exercise: Study
• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot
• Forget the 'Lazy Stoner': Marijuana Users Don't Exercise Any Less
• Frail, But Living at Home: Program Helps Elderly Stay Strong
• Get Fit in Middle Age to Boost Your Aging Brain
• Get Growing to Get Going
• Get Moving While Dinner’s Cooking
• Get Moving! Any Sports Can Lower Seniors' Odds of Early Death
• Get Moving, Seniors: It's Good For Your Brain
• Getting Back Into Running After Lockdowns? Here's How to Do It Safely
• Getting Back to Sports After Recovering from COVID-19
• Getting Healthy After Heart Attack Could Add Over 7 Years to Life
• Getting Kids Out in Nature Boosts Lung Health, Study Finds
• Getting Young Athletes Ready for a New School Year
• Give Your Family the Gift of Regular Exercise
• Got Sciatica? Stay Active and Start Early on Physical Therapy
• Gym Closed? You Don't Need Exercise Equipment to Stay Fit, Study Shows
• Healthy Living Boosts Life Span, Even for Former Smokers
• Healthy Living Can Lower Your Odds for Alzheimer's
• Healthy Living Helps Ward Off Deadly Prostate Cancers in Men at High Risk
• Healthy Living in Middle Age Really Pays Off in Senior Years
• Heart Attack More Likely to Kill Instantly in People Who Don't Exercise
• Heart Disease Often Comes in Pairs, Spouse Study Shows
• Heart Risk Factors Show Up Earlier in U.S. Black Women
• Heart Screening of Young Athletes Is Cost-Effective
• High School Football Doesn't Affect Brain in Middle Age, Study Says
• Holidays Are Peak Time for Heart Attack: Protect Yourself
• Hot, Hot, Hot! Exercise Safely in Summer
• How Does Exercise Guard Against Dementia? Study Reveals Clues
• How Housework Can Help You Meet Your Exercise Goals
• How Many Steps to Walk Away From Diabetes?
• How Secure Is Your Health or Fitness App?
• How to Stay Safe From Falls, Freezing This Winter
• In Breast Cancer Survivors, Obesity Raises Odds for Cancer's Return
• Instagram Influencers Making Guys More Body-Conscious
• Intense Workouts Right Before Bed Could Cost You Sleep
• Is Insulin Resistance a Recipe for Depression?
• Is There a Better Therapy for Hospitalized Anorexia Patients?
• Jog on: Exercise Won't Raise Your Odds for Arthritic Knees
• Just 250 Fewer Calories Per Day Brings Big Health Rewards for Obese Seniors
• Just Starting Exercise in Your 60s? It'll Still Do a World of Good
• Keep High Blood Pressure at Bay With Healthy Lifestyle
• Keep Your Kids Safe From COVID While Playing Sports
• Keep Your Kids Safe in the Water. Here's How
• Keeping Kids Slim, Fit During Lockdown Isn't Easy: Here Are Some Tips
• Knowing Your A-Fib Triggers Could Help You Avoid It: Study
• Lasting Spikes in Blood Pressure While Exercising Could Be Unhealthy Sign
• Live Healthy, Live Longer Without Dementia
• Lost Weight? One Factor Can Keep It From Returning
• Major Head Trauma May Up Risks for Dementia
• Many Kids Aren't Wearing Helmets While Sledding, Poll Finds
• Many Seniors Love Pickleball, But Injuries Can Happen
• Masks at the Gym: Uncomfortable But Not Unsafe, Study Finds
• Masks Vital to Stopping COVID at Gyms, Studies Show
• Men, Make Health Your Goal This Year
• Mental Health of America's Children Only Getting Worse
• Migraines? Get Moving: Exercise Can Help Curb Attacks
• Misjudging Thin Ice Can Be Fatal, Check First
• Mom's Exercise in Pregnancy May Help Baby's Lungs
• More Evidence Fitness Trackers Can Boost Your Health
• More Evidence That Exercise Protects the Aging Brain
• More 'Green Time,' Less Screen Time Boosts Kids' Mental Health
• Most Athletes With Genetic Heart Ailment Can Return to Play
• Most Day Care Programs Don't Give Kids Enough Exercise
• Nature Helped Many Kids Cope During Lockdown: Study
• New Year's Resolution? Here's How to Make it Stick
• No Gym Required: How Seniors Can Exercise During Lockdown
• 'Non-Drug' Approaches Can Fight Depression in People With Dementia
• Older and Getting Surgery? Get Fit Beforehand
• On Father's Day, Give Dad Tips to Keep Healthy
• One Activity Causes 4 Out of 5 Sports-Linked Spinal Injuries
• One Key Factor Drives Weight Gain in College
• One-Third of Americans With Arthritis Get No Exercise
• Only 7% of American Adults in Good Cardiometabolic Health
• Overweight With Arthritic Knees? You Might Want to Avoid Tennis
• Pandemic Affecting Mental Health of Pregnant Women, New Moms
• Pandemic Curbed Kids' Efforts to Lose Excess Weight
• Pandemic Had Many Young Athletes Reconsidering Their Sport
• Pandemic Lockdowns, Closures Tough on People With Disabilities
• Pandemic May Be Upping Cases of Severe Complication in Kids With Diabetes
• Pandemic Stress Keeps Many From Exercising
• Physically Active at Work? It's Not as Healthy as Leisure Exercise
• Pilates May Be Good Medicine for High Blood Pressure
• Playing Football, Hockey in High School Ups Odds for Stimulant Abuse
• Post-Stroke Rehab: There's a Sweet Spot in the Timing
• Post-Workout Sauna Might Boost Your Health Even More
• Pregnant Women Need to Take Care in Sweltering Summer Heat
• Pressed for Time? HIIT It
• Preterm Birth Ups Mom's Long-Term Heart Disease Risk: Study
• Preventing Alzheimer's
• Quick Bursts of Exercise Can Help Diabetics' Hearts
• Race, Income Keeps Many Families From Letting Kids Play Sports
• Ready to Resume Sports?  Health Tips for Getting Back in the Game
• Re-focusing on Getting Fit? Heart Experts Offer These Tips
• Regular Exercise Can Help Shield You From Severe COVID
• Regular Weightlifting Could Lengthen Your Life
• Running Free: The Key Is Injury Prevention
• Running Without Risk During the Pandemic
• Shall You Dance? Study Finds Dancing Helps Seniors Avoid Falls
• Sit All Day for Work? Simple Step Can Cut Your Health Risk
• Sitting Raises Women's Odds for Heart Failure
• Sitting Tai Chi Helps Stroke Survivors Recover
• 'Slow Walkers' at Higher Odds for Severe COVID-19
• Smog Could Reduce Exercise's Benefit to Your Brain
• Smoggy Day? Exercise Still the Healthy Choice, Study Finds
• Some Folks Do Age Slower Than Others
• Sports After Lockdown: Take It Slow
• Spouses Share a Lot – Including Heart Health, Study Shows
• Spring Activity Can Sometimes Bring Stress Fractures
• Spring Sprains: Sports Injury Season Begins
• 'Stairs Test' Quickly Measures Your Heart Health
• Strength Training Is No Slouch for Shedding Pounds
• Stressed, Burned-Out Nurses Make More Medical Errors: Study
• Summer Playgrounds Come With Fun and Hazards
• Tai Chi Equal to 'Regular' Exercise in Trimming Your Tummy
• The Fitter Do Better After an A-Fib Treatment
• The Great Pumpkin Workout
• Tips for Making 2021 a Healthier Year
• Tips to Keep Young Athletes Injury-Free
• Too Little Exercise, Too Much Sitting Could Raise Breast Cancer Risk
• Too Much Screen Time Could Raise Your Odds for Stroke
• Too Much Sitting Could Mean Worse Outcomes for Cancer Survivors
• Too Much Sitting May Be Bad for Your Mental Health
• Try These 3 Tips to Lose Those Pandemic Pounds
• U.S. Hispanics at High Heart Disease Risk and Many Go Untreated: Report
• Unhealthy in Your 20s? Your Mind May Pay the Price Decades Later
• Using Pot May Impede Female Athletes' Performance
• Video Games May Sabotage Fitness Among College Students
• Vigorous Exercise Safe for Those at Risk of Knee Arthritis
• Walking: Your Best Step to a Healthier Heart
• Want to Avoid Sleep Apnea? Get Off the Sofa
• Want to Live Longer? Exercise Is Key, Study Confirms
• Wearing a Mask Won't Ruin Your Workout, Study Shows
• What Athletes Should Know About COVID-19, Heart Damage and Working Out
• What Helps Your Heart More, Losing Fat or Gaining Muscle?
• What the Pandemic Did to Workouts
• When Diabetes Strikes in Pregnancy, Do Women Eat Healthier?
• Why Early Bedtime May Be Best for People With Type 2 Diabetes
• Why Exercise? Researchers Say It Prevents 3.9 Million Deaths a Year
• Will High-Protein Diets Help the Middle-Aged Build Muscle?
• Women Can Dance Themselves to Better Health After Menopause
• Women in Their 50s Can Lower Their Stroke Risk – Here's How
• Workouts Boost Health of People With Kidney Disease
• Workouts in the Park? Crime Fears Keep Some Away
• Worries May Raise Men's Heart Risks, Even When Young
• You Don't Have to Be Obese for Belly Fat to Harm You, Heart Experts Warn
• Your Morning Cup of Coffee Can Affect Your Heart's Rhythms
• Your Teen's Smartphone Could Be Key to Unhealthy Weight
• You've Had Foot Surgery: How Long Until You're Active Again?