News

• 5 Healthy Steps to Lower Your Odds for Alzheimer's
• 5-Step 'Healthy Living' Plan May Ease Chronic Heartburn
• A Good Workout Could Boost Your Thinking for Up to 2 Hours
• Active Older Vets More Likely to Fall, But Less Likely to Get Hurt: Study
• After a Heart Attack, a Joint Effort to Lose Weight Works Best
• After Lockdown, Ease Back Into Exercise
• AHA News: At Nonprofit Fitness Center, Women Find Strength in Numbers
• AHA News: How to Keep Kids Active While Learning From Home – and Why That's Vital
• AHA News: Most of the Nation's Teens Aren't Getting Enough Exercise
• AHA News: Working Out While Staying Safe During the Coronavirus Outbreak
• Amid Lockdowns, Online Exercise Classes Help Seniors Feel Less Alone
• An Expert's Guide to a Safe Run in Cold Weather
• As Lockdowns Keep Pregnant Women From Exercise, Depression Rates Rise: Study
• Bike-Sharing Gets Commuters Out of Cars: Study
• 'Broken Heart Syndrome' Has Risen During Pandemic: Study
• Cardiac Rehab Boosts Quality of Life After Heart Attack: Study
• Cold Weather Exercise Could Burn More Fat
• College Athletes, Performers Feeling Sidelined in Pandemic
• Common Heart Defect Limits Exercise Ability: Study
• CPAP Mask for Sleep Apnea May Boost Daytime Activity Levels
• Dance Injuries Jump in United States
• Does Social Media Motivate or Discourage You to Work Out?
• Don’t Let a Chronic Condition Sideline You from Exercise
• Don't Get Sick While Swimming This Summer
• During Pandemic, Don't Let Up on Heart-Healthy Behaviors
• Early School Sports Reduce ADHD Symptoms Years Later for Girls
• Elevate Your Outdoor Workout
• Even a Little Activity Keeps Aging Brains From Shrinking, Study Shows
• Even Exercise May Not Ease Pandemic-Linked Stress
• Even for Preschoolers, Healthier Hearts May Mean Healthier Brains
• Even in Dirty Air, Working Out Can Help Cut Risk of High Blood Pressure
• Even Light Exercise Can Speed Stroke Recovery
• Even Low-Intensity Exercise Can Help During Cancer Treatments
• Exercise Boosts Physical, Mental Well-Being of Older Cancer Survivors
• Exercise Doesn't Boost Health If You Stay Obese, Study Finds
• Exercise Habits Key to Gauging Seniors' Longevity
• Exercise Helps Men During Hormone Treatment for Prostate Cancer: Study
• Exercise Might Make Breast Milk's Goodness Even Better
• Exercise Rehab Should Include Stroke Survivors, Study Suggests
• Exercise Ups Life Span for Type 2 Diabetics
• Female Athletes Shortchange Themselves on Nutrition
• Fitness Key to Long-Term Weight Loss Success
• For a Longer Life, Any Exercise Is Good Exercise: Study
• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot
• Get a Great Workout at Home
• Get Fit in Middle Age to Boost Your Aging Brain
• Get Moving While Dinner’s Cooking
• Get Moving, Seniors: It's Good For Your Brain
• Give Your Family the Gift of Regular Exercise
• Got Sciatica? Stay Active and Start Early on Physical Therapy
• Gym Closed? You Don't Need Exercise Equipment to Stay Fit, Study Shows
• Healthy Living at Home to Ward Off Coronavirus
• Heart Attack More Likely to Kill Instantly in People Who Don't Exercise
• Heart Screening of Young Athletes Is Cost-Effective
• Hot, Hot, Hot! Exercise Safely in Summer
• How to Stay Safe From Falls, Freezing This Winter
• Instagram Influencers Making Guys More Body-Conscious
• Is There a Better Therapy for Hospitalized Anorexia Patients?
• Keep High Blood Pressure at Bay With Healthy Lifestyle
• Keep Your Kids Safe in the Water. Here's How
• Keeping Kids Slim, Fit During Lockdown Isn't Easy: Here Are Some Tips
• Lasting Spikes in Blood Pressure While Exercising Could Be Unhealthy Sign
• Living Healthier Can Help Shield You From A-fib: AHA
• Masks Vital to Stopping COVID at Gyms, Studies Show
• Men, Make Health Your Goal This Year
• Migraines? Get Moving: Exercise Can Help Curb Attacks
• Misjudging Thin Ice Can Be Fatal, Check First
• No Gym Required: How Seniors Can Exercise During Lockdown
• Older and Getting Surgery? Get Fit Beforehand
• Overweight With Arthritic Knees? You Might Want to Avoid Tennis
• Pandemic Affecting Mental Health of Pregnant Women, New Moms
• Pilates May Be Good Medicine for High Blood Pressure
• Post-Game Snacks May Undo Calorie-Burning Benefit of Kids' Sports
• Preterm Birth Ups Mom's Long-Term Heart Disease Risk: Study
• Quick Bursts of Exercise Can Help Diabetics' Hearts
• Ready to Resume Sports?  Health Tips for Getting Back in the Game
• Running Without Risk During the Pandemic
• Seniors, Getting Off the Sofa Brings Big Health Benefits
• Shall You Dance? Study Finds Dancing Helps Seniors Avoid Falls
• Sitting Raises Women's Odds for Heart Failure
• Sports After Lockdown: Take It Slow
• Spouses Share a Lot – Including Heart Health, Study Shows
• Squat, Don't Sit: Study of African Tribe Shows Why One Position Is Healthier
• 'Stairs Test' Quickly Measures Your Heart Health
• Start a Fitness Journey—With Your Doctor’s Help
• The Fitter Do Better After an A-Fib Treatment
• Tips for Making 2021 a Healthier Year
• Tips to Keep Young Athletes Injury-Free
• Up Your Steps to Lower Blood Pressure, Heart Study Suggests
• Video Games May Sabotage Fitness Among College Students
• Vigorous Exercise Safe for Those at Risk of Knee Arthritis
• What Athletes Should Know About COVID-19, Heart Damage and Working Out
• What the Pandemic Did to Workouts
• Why Early Bedtime May Be Best for People With Type 2 Diabetes
• Why Exercise? Researchers Say It Prevents 3.9 Million Deaths a Year
• Women in Their 50s Can Lower Their Stroke Risk – Here's How
• Workouts in the Park? Crime Fears Keep Some Away